Anatoly Pranks, Inc.

Fitness Trainer

About Me

My name is Vladimir Shmondenko aka Anatoly, I was born in a small village in Ukraine. From childhood I saw professional bodybuilders and dreamed of being like them. I burned so much with my dream that I made a gym at home from improvised materials and began to train. Then I had only a goal and a dream, I wanted to become a professional athlete and be a sports influencer. My dream and my hard work led me to what I have today

Personal Training

Gym and home workouts. You can choose a program according to your goals and your preferences.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions
Register Now

$425

Diet & Fitness Report
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
Register Now

$550

Diet & Fitness Max
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups
Register Now

JOIN THOSE ALREADY TRAINING WITH ME

Grey

Model

Ryan Neason

Entrepreneur

Artist

Jommy

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

“I had the pleasure of training with Anatoly  for the past few months, and I couldn’t be happier with the results. Their expertise and personalized approach to fitness made every session enjoyable and effective. Not only did they help me reach my fitness goals, but they also taught me valuable skills and techniques that I can use for a lifetime. I highly recommend  to anyone looking to improve their fitness level and overall health.

Britteny Simmons
Model